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Make This the Year of Improved Sleep

"Scientists have discovered a revolutionary new treatment that makes you live longer. It enhances your memory, makes you more attractive. It keeps you slim and lowers food cravings. It protects you from cancer and dementia. It wards off colds and…

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Driving Your Ferrari

Knowing your type can be like getting the keys to a Ferrari- but it's worthless if the keys don't fit the ignition.  Or one just only uses overdrive.  Or the individual gets pulled over by the police and then says,…

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Do You Have Reduced Deficit Awareness?

A recent article in the Harvard Business Review  titled Strengths Based Coaching Can Actually Weaken You was timely, given the topic I wanted discuss in my latest blog.  I tiptoed around the topic because strengths based coaching is powerful and it also…

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18 Ways to Maximize Your Brain Potential

I love the new year.  It's an opportunity to do things differently, develop new habits and uncover personal potential.  Starting tomorrow, just about everyone will be back to work or school. What will you change this year? The brain is…

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Annholm.net Year in Review 2014

A career shift is both energizing and a test of will and confidence. Five years ago, I decided to get trained and credentialed in coaching. It was a great decision and this year, 2014, was the best year yet.  …

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Brain Efficiencies

What if every time you wanted to pick up a pencil and write something, you had to stop to decide which hand to use?  Which hand would you use to eat? Brush your teeth?  Pick up something off of the…

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