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Five New Minds for the New Year

Perhaps you have heard of Howard Gardner, best known in educational circles for his theory on multiple intelligences.  Gardner asserted that there are eight intelligences: linguistic, logic-mathematical, musical, spatial, bodily/kinesthetic, interpersonal, intrapersonal, and naturalistic.  As coaches, we tap into these…

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5 Ways To Make Your Goals Easier to Reach

Making your goals easier to reach can be enhanced by keeping a few principles in mind.    In a recent seminar on forming new behaviors, Dr. George F. Koob stated that, "Trying not to do something will make you constantly think…

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The “What the Hell Effect”

It's Halloween time so why not talk about one of the ways an individual can be insidiously derailed from a long term goal.    Let's say your goal is to lose 20 pounds so you decide that you will restrict…

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7 Interesting Facts About Memory

Yesterday, I attended a day long seminar on memory.  Professor Craig E. L. Stark, an engaging and immensely knowledgeable presenter, packed in an incredible amount of information into that time period. It is regrettable that it was only 6 hours…

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MBTI Step III: Why Go There?

What is the practical value of the MBTI Step III given that there are so many personality assessment tools on the market, including the MBTI Step I and II?   What is to be gained by using this tool over…

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MBTI Step III in a Nutshell

Many people have encountered the MBTI either at work, at a career center, or in counseling.  Several online tests incorporate MBTI principles.  The MBTI I describes the broad strokes of an individual personality with the goal of identifying people with…

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