Meditation is often associated with Buddhist monks or beautifully peaceful women on fluffy cushions. Individuals may be uninterested in exploring the benefits of meditation because they cannot relate to the meditative archetype, a transcendent and serene being. Recently, a client…
Happy Fat Tuesday everyone! Recently I came across a lecture series about practicing mindfulness meditation. I am a fairly consistent about meditating but sometimes I go for long periods where I don't meditate at all despite being well-aware of its…
What is a "Christmas Tree Brain?" Someone who likes to shop? Decorate the house? Take a limo ride to view the holiday lights? Actually, the Christmas Tree Brain is an asynchronous macro-state measured by an electroencephalogram (EEG). It is characterized by…
Brain science has been one of the central topics in the scientific world in the last decade. This has been an exciting time for brain researchers. Thanks to PET, MEG,SPECT fMRI, and even EEG mapping techniques, many of the theories about…