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Pinterest and the INFJ Personality Type

A few days ago, I was moping around because all of my holiday company had left, particularly my college age children. One of my daughters is a teacher and an INFJ.  She said to me, "Oh mom, quit dragging around.…

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Five New Minds for the New Year

Perhaps you have heard of Howard Gardner, best known in educational circles for his theory on multiple intelligences.  Gardner asserted that there are eight intelligences: linguistic, logic-mathematical, musical, spatial, bodily/kinesthetic, interpersonal, intrapersonal, and naturalistic.  As coaches, we tap into these…

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MBTI Step III for DVAPT/Next Step a Video?

The MBTI Step III was the final piece of Isabel Myers' dream to help people be at their best: to know their strengths and to to effectively work on their developmental challenges.  The Step III instrument was first published in…

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The “What the Hell Effect”

It's Halloween time so why not talk about one of the ways an individual can be insidiously derailed from a long term goal.    Let's say your goal is to lose 20 pounds so you decide that you will restrict…

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Willpower as a Key to Goal Attainment

Willpower actually has three faces, according to Kelly Mc Gonigal,  author of the Willpower Instinct.  There is "I Will Power",  "I Won't Power" and "I Want Power."  Every willpower challenge requires doing something difficult, or taking a path that is…

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7 Interesting Facts About Memory

Yesterday, I attended a day long seminar on memory.  Professor Craig E. L. Stark, an engaging and immensely knowledgeable presenter, packed in an incredible amount of information into that time period. It is regrettable that it was only 6 hours…

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3 Reasons To Read The Willpower Instinct

The Willpower Instinct by Kelly McGonigal is a step-by-step program for setting goals, improving self-control, and making lasting changes.   As a life coach and formerly as a speech pathologist working with brain injured individuals, I have had ample experience observing…

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