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NAFE Women’s Leadership Conference

I will be a guest coach at this all-day event.  The theme is based on the book Confidence When it Counts: Rise Above Self-Criticism and Bias to Make Your Mark by international speaker and trainer Sharon Melnick.  Multiple breakout sessions will…

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Maximize Your Brain Energy

The brain is a wondrous entity, capable of complex problem solving, planning, adaptability, memory recall, and self-regulation. It accounts for 2 percent of our body weight but it uses 20 percent of our available energy. When the brain is low…

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